Traditional Yang Family Taijiquan Long Form Weekend
Coming Again soon
Our Last Workshop was well attended and this was the format:
Saturday and Sunday 9:00am to 5:30pm
Lincoln Street Center for the Arts and Education
24 Lincoln Street
Rockland, Maine 04841
Join us for this weekend of immersion in the Traditional Yang Family long form of Taijiquan. You'll be able to:
Advance your individual Taijiquan skill level.
Refine your alignment.
Understand the postures' possible martial applications to enhance the clarity of your body alignment and energy focus.
Understand the biomechanics of the movements.
Expand the distinctions of weight-shift, energies of the palms and feet, opening/closing of the kua.
Have an opportunity for a video analysis of your form.
Expand your understanding and application of the 10 principles of Taijiquan to your individual practice.
Saturday we'll study and play the first 51 movements and enjoy a few refreshing intermissions of Qigong and demonstrations of Taiji sword form and push hands. An extended lunch from 12:30 to 2:00 will allow time for rest, food and practice.
Sunday we'll continue with the 52 movements of the second half of the long form. We'll be exploring applications and two person play in half hour sessions in the morning and afternoon. Lunch from 12:30 to 2:00.
Traditional Yang Style Taijiquan long form books by Yang, Zhen-duo were available for purchase (now out of print).
Please contact us at 207.594.5356